“There are many ways you can do to increase your body's immunity. In addition to eating healthy foods, you can take a multivitamin with ginseng extract to boost immunity.”
There are many ways that can be done to increase the body's immunity in the midst of a pandemic, for example eating healthy foods and exercising. When the body's immune system is optimal, this is one of the ways to prevent diseases that can cause health problems, including COVID-19.
Not only paying attention to food intake and exercise, you can also take supplements or multivitamins that contain vitamins and minerals for the body. You can try taking a multivitamin with ginseng extract to increase the body's immunity. Check out the reviews in this article!
Benefits of Taking Multivitamins with Ginseng Extract
Eating a variety of healthy foods is one way that can be done to meet the needs of vitamins and minerals in the body. Not only that, exercising regularly can also increase the body's immunity.
You can also take various supplements or multivitamins to help boost your immune system. However, don't take multivitamins carelessly, make sure you take a multivitamin that contains complete vitamins and minerals for health and body metabolism.
In addition to minerals and vitamins, there are other ingredients that can be used to increase the body's immune system, namely ginseng extract which contains active compounds, such as saponins, polysaccharides, and polypeptides.
Multivitamins containing ginseng extract are renowned for their adaptogenic response to the immune system. Ginseng has been used for thousands of years in China, Korea and Japan for a variety of medical purposes.
It is considered capable of increasing the body's immunity against various infections, ranging from helping to overcome the flu, preventing cancer, lowering blood sugar levels, to overcoming fatigue.
Vitamin D is one of the vitamins that should not be missed to maintain a healthy body. Launching from the journal Nutrients, vitamin D deficiency is associated with the appearance of severe disease in the body. This shows that vitamin D functions well in maintaining a healthy body.
Not only that, zinc is a mineral that the body needs to increase the body's immunity. Unfortunately, zinc is not produced by the body so it takes zinc intake from foods or supplements that have this content in it.
Zinc functions to activate white blood cells known as T cell lymphocytes. These cells are very important in increasing the body's immune system.
You can find the benefits of ginseng extract, as well as vitamins and minerals more easily by taking Provital or Provital Plus. This dietary supplement contains 50 milligrams of standardized ginseng extract (Ginselect®).
Provital and Provital Plus also contain other vitamins and minerals, such as vitamins A, B1, B2, nicotinamide, vitamins B6, B12, D, E, H, folic acid, inositol, lysine, glutamic acid, calcium, copper, magnesium, potassium, manganese, iron, zinc, phosphorus, iodine in the form of film-coated tablets.
Especially for Provital Plus, it is also equipped with Pure Lecithin. Pure Lecithin functions to maintain liver health and helps prevent liver damage in people with liver disease.
This supplement is used to help meet the needs of vitamins and minerals when the body's condition decreases when working hard, exercising, and helping maintain a healthy body.
In a pandemic situation like this, taking ginseng extract supplements is considered to be able to prevent and relieve symptoms due to COVID-19, such as fatigue and body aches. Ginseng extract is also useful for maintaining stamina, especially during fasting.
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